Loukussa: Mei 2013

Selasa, 28 Mei 2013

[E190.Ebook] Fee Download Serial Killers: The Insatiable Passion, by David Lester

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This bestselling book has become a staple of every serious true crime book collector s library. One of the most reliable concise sources of information available about serial killers and their crimes, this book offers a psychological and sociological analysis of this most frightening yet fascinating criminal. Psychologist David Lester, recognized worldwide as a leading authority on death both in the fields of suicide and homicide offers a much-needed assessment of whether or not there is a dependable and useable psychological profile of the serial killer. Separating the facts from the myths by combining documented case histories of notable serial killers with behavioral research, Serial Killers: The Insatiable Passion has been welcomed and applauded as an important addition to the literature on serial killers by criminologists, psychologists, sociologists, law enforcement and true crime buffs alike.

Sales Rank: #997315 in Books
Brand: Brand: The Charles Press, Publishers
Published on: 1995-08-01
Original language: English
Number of items: 1
Dimensions: 9.02" h x .44" w x 5.98" l, .65 pounds
Binding: Paperback
196 pages

Features

Used Book in Good Condition

Review
This very exciting book explores the known facts and proposed theories for serial murder and presents multiple case studies of serial murder. The purpose is to present a comprehensive look at the psychological and sociological aspects of the perpetrators of serial murder. This is a very important and timely contribution and the book meets its objectives well. The targeted audience is that of law enforcement and psychology. I recommend it as a text for forensic psychiatry fellows and others who are specializing in the study of murderous behavior. Additionally, I recommend it to attorneys who either represent or prosecute those accused of serial murder. The references are excellent, practical and current. The index is also useful. This volume lends itself nicely as a text for a course. It is also an excellent book for healthcare practitioners and students dealing with serial murder. The author does a service to the readers by bringing together into one volume a review of current theories regarding serial killing as well as reviewing what we actually know. Another noteworthy achievement is the lack of sensationalist tone so prevalent in the literature on the topic. I recommend it to those who work with serial killers whether in jails or prisons, to courts, to those working on apprehending serial murderers, and to mental health professionals studying to provide mental health services to serial murderers. --Alexander E. Obolsky, MD Northwestern University Medical School for Doody s Health Sciences Book Review

About the Author
British by birth and educated at Cambridge University and Brandeis University, David Lester, PhD, is currently Professor of Psychology at The Richard Stockton College of New Jersey. He has devoted most of his distinguished career to the study of suicide and murder. Recognized worldwide as a leading authority on these subjects, he has written over 1000 articles and over 50 books including Making Sense of Suicide: An In-Depth Look at Why People Kill Themselves; The Cruelest Death: The Enigma of Adolescent Suicide; and Now I Lay Me Down: Suicide in the Elderly.

Most helpful customer reviews

9 of 9 people found the following review helpful.
A very useful resource for research.
By A Customer
This book was extremely helpful in my research on serial murder. It is a good, concise, rendition of research, theories, and paradigms of multiple homicide. I recommend this book to anyone writing a research paper or who wants a synopsis of major research conducted on the topic of serial murder.

8 of 9 people found the following review helpful.
Excellent book for research ! Highly recommend!!!
By A Customer
This book was such an enormous help to me while I gathered information for a study I am doing on serial killers. The way it is organized and divided into different types of killers was very useful and helped me get a good handle on what types of people commit serial crimes and their personal characteristics. Also helpful is the info on different theories people have had on serial murderers. I also liked that it was to the point and without a lot of unnecessary information. Well written, easy to read (and quick to read!) and full of very useful information, this book is not a sensationalist look at this subculture but a well-researched, well-balanced review of serial killers written by a psychologist with many many books to his name. Extremely helpful and very interesting indeed.

11 of 13 people found the following review helpful.
Thoroughly researched, straight to the point and fascinating
By A Customer
Even though there isn't any groundbreakingly new info in this book, it contains all of the research that has been done on serial killers and there is no other book that does that. It is full of really interesting information and I highly recommend it. I read it from cover to cover!

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Minggu, 19 Mei 2013

[C733.Ebook] Free Ebook Planning, Design, and Analysis of Cellular Manufacturing SystemsFrom Elsevier Science

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Leading researchers in the field of cellular manufacturing systems from academia and industry have contributed to this volume. The book aims to report the latest developments and address the central issues in the design and implementation of cellular manufacturing systems. Cellular Manufacturing (CM) is one of the major concepts used in the design of flexible manufacturing systems. CM, also known as group production or family programming, can be described as a manufacturing technique that produces families of parts within a single line or cell of machines. The first part of the book describes various techniques for design and modeling of cellular manufacturing systems. The second part is concerned with performance measure and analysis, followed by a section which presents the applications of artifical intelligence and computer tools in cellular manufacturing systems.

Sales Rank: #9228616 in Books
Published on: 2011-08-04
Original language: English
Dimensions: 9.60" h x .91" w x 6.30" l,
Binding: Paperback
404 pages

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Selasa, 14 Mei 2013

[D641.Ebook] Download Ebook Whispering Shadows: Think Clearly & Claim Your Personal Power, by Polly Nichols, Martha Shaw

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It's no any mistakes when others with their phone on their hand, as well as you're also. The distinction may last on the material to open up Whispering Shadows: Think Clearly & Claim Your Personal Power, By Polly Nichols, Martha Shaw When others open up the phone for chatting and also speaking all points, you could sometimes open up and also check out the soft file of the Whispering Shadows: Think Clearly & Claim Your Personal Power, By Polly Nichols, Martha Shaw Certainly, it's unless your phone is offered. You could also make or wait in your laptop computer or computer system that eases you to read Whispering Shadows: Think Clearly & Claim Your Personal Power, By Polly Nichols, Martha Shaw.

Whispering Shadows is the worktext that accompanies Clear Thinking. The program personifies self-defeating beliefs and distortions as Whispering Shadows,charicatures of such problems as anger (the Mad Man), jealousy (Envy Eyes), blaming (the Whoo Mee Kids), and depression (the Prophet of Doom). Star Thinkers and Clear Thinkers talk back to the Shadows, modeling the optimistic, realistic self-talk that students must learn to banish them. Appealing, culturally diverse drawings illustrate cognitive/affective self-control techniques for real-life issues. Even poor readers and immature thinkers can become their own personal scietists, using their brains to build personal power and improve their lives.

Sales Rank: #3267242 in Books
Published on: 1999-02-25
Number of items: 1
Binding: Paperback
100 pages

Review
"I just can't believe how much the whispering shadows helped me. I was diagnosed with depression after my boyfriend broke up with me. I was so excited to learn I could choose how I felt by how I thought about things. I'm determined to work with people or kids to help them the way this helped me." -- Ellen, age 22

"It was helpful to identify the thinking habits because that way I knew I could change them myself." -- Phil, age 18

"Not only should Clear Thinking be in every BD program in the country, everybody could use it -- regular education students, everybody." -- Shirley Pike, nationally certified School Psychologist

"The examples are true to what a teenager would really know. That's why they listen so well and identify, because it hits home. Plus they really enjoy the material." -- Marcy Machacek, BD teacher

About the Author
Polly Nichols and Martha Shaw, mother and daughter, shared a deep concern for young people and more than 30 years experience as special educators when they chose to combine their talents as writer and illustrator. Dr. Nichols, a graduate of the University of Iowa Writers Workshop for fiction as well as of its College of Education, used these skills to create the imaginative, therapeutic story-telling format of Whispering Shadows. Martha Shaw created the drawings that illustrate the concepts and make them appealing and accessible to young people. She has also served as an award-winning special education teacher in classrooms for students with autism, behavior problems,learning and developmental delays. Her experiences with more able autistic students and as a consultant to adolescent group homes contributed to the succesful translation of Rational Emotive Therapy and Cognitive Therapy concepts into new words and images that are meaningul to young thinkers.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Amazing book. I've used the techniques in this book ...
By Sandra
Amazing book. I've used the techniques in this book both as a social worker and as a parent.

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Kamis, 09 Mei 2013

[E855.Ebook] PDF Ebook Work Smarts: What CEOs Say You Need To Know to Get Ahead, by Betty Liu

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Award-winning Bloomberg television host Betty Liu compiles the wisdom of the world's best CEOs into a fun, insightful, and practical guide for success.�

Betty Liu is famous the world over for asking the tough questions of today’s most successful people—and for her uncanny ability to get straight answers where others have failed. As an award-winning financial journalist and Bloomberg Television anchor, Betty has sat down with billionaires, CEOs, politicians, and celebrities to get their views from the top.

Now, in Work Smarts, Betty helps you get to the top by distilling the wisdom of some of the most prominent CEOs in the country. Warren Buffett, Jamie Dimon, Elon Musk, Sam Zell, John Chambers, Anne Mulcahy, and many more spill the beans on what it really takes to be successful, giving practical, “from the street” advice on how to get ahead in your career.

Packed with candid, often humorous, revelations from leaders in the world of finance, technology, retail, telecom, entertainment, and more, Work Smarts delivers priceless guidance on:

How to really network
The importance of being likable
What your boss is thinking when you ask for a raise
Winning every negotiation
Bouncing back from a firing or layoff
Thinking like a true entrepreneur
The secret skill every successful person needs
Overcoming fear
Being a standout job candidate
Knowing what’s holding you back
Knowing what can propel you forward
Why sometimes being good at your job just isn’t enough

Combining the trademark, hands-on approach of one of today’s most respected financial journalists with the wisdom of the world’s most successful business leaders, Work Smarts is a gold mine of real-world insight and advice on how to get ahead in business and forge a career that maximizes all your best talents and skills.

Sales Rank: #177444 in Books
Published on: 2013-12-09
Original language: English
Number of items: 1
Dimensions: 9.30" h x .80" w x 6.30" l, .83 pounds
Binding: Hardcover
208 pages

From the Inside Flap

Betty Liu is famous the world over for asking the tough questions of today's most successful people—and for her uncanny ability to get straight answers where others have failed. As an award-winning financial journalist and Bloomberg Television anchor, Betty has sat down with billionaires, CEOs, politicians, and celebrities to get their views from the top.

Now, in Work Smarts, Betty helps you get to the top by distilling the wisdom of some of the most prominent CEOs in the country. Warren Buffett, Jamie Dimon, Elon Musk, Sam Zell, John Chambers, Anne Mulcahy, and many more spill the beans on what it really takes to be successful, giving practical, "from the street" advice on how to get ahead in your career.

Whether you're just starting out in your career, bouncing back from a setback, angling to move up to the C-suite, or thinking about striking out on your own to pursue your dream, Work Smarts is a powerful source of insight, ideas, and inspiration you simply cannot afford to be without.

Packed with candid, often humorous, revelations from leaders in the world of finance, technology, retail, telecom, entertainment, and more, Work Smarts delivers priceless guidance on:

How to really network
The importance of being likable
What your boss is thinking when you ask for a raise
Winning every negotiation
Bouncing back from a firing or layoff
Thinking like a true entrepreneur
The secret skill every successful person needs
Overcoming fear
Balancing kids and career
Being a standout job candidate
Knowing what's holding you back
Knowing what can propel you forward
Why sometimes being good at your job just isn't enough

And you'll even discover what the beverage of choice is among a majority of CEOs! (Hint: It's carbonated and has zero calories.)

Combining the trademark, hands-on approach of one of today's most respected financial journalists with the wisdom of the world's most successful business leaders, Work Smarts is a gold mine of real-world insight and advice on how to get ahead in business and forge a career that maximizes all your best talents and skills.

From the Back Cover

Praise for Work Smarts

"In this superb book, one of the very smartest and respected financial anchors in the world shares valuable insights on corporate leadership—what works and what to avoid. Clearly written, punchy and wonderfully humble, this terrific guidebook is a must-read for those looking for a new career, wishing to reinvigorate a challenged career, or build on past successes."
—Mohamed El-Erian, CEO, PIMCO; Chair, President's Global Development Council

"Betty has written a powerful, insightful book for anyone who has ever felt they needed an extra push in their careers. Packed with sharp advice, candid revelations, and funny, personal stories, Work Smarts is an essential book to have if you want to succeed."
—Suzy Welch, author of 10-10-10; former Editor, Harvard Business Review

"Betty does it again with Work Smarts, a captivating story of her experiences interviewing CEOs and government officials from around the globe. Work Smarts is an invaluable aid for professionals seeking to organize their lives and careers for success. Rich with 'Lessons in Leadership' from her illustrious journalistic career, Work Smarts is also highly motivational and informative. Thank you, Betty, for yet another exceptional learning experience!"
—Dixon Doll, cofounder, DCM Venture Capital; past Chairman, U.S. National Venture Capital Association; board member, DIRECTV

"Easy conversation is always a miracle, especially when it is between a television host and her guest. But with Betty Liu it is always fun, easy, and interesting because she is fun, easy, and interesting."
—Mort Zuckerman, Chairman, Boston Properties; Publisher, New York Daily News and U.S. News & World Report

"Betty has a phenomenal ability to coax important information out of the top people in business. She uses those skills in this great new book to get CEOs and other highly successful professionals to explain how they got to the top—not just the things they did right, but the many things they did wrong. At a time when career ladders are broken and workers are expected to manage their own lifelong paths, Work Smarts is an invaluable—and entertaining—guide."
—Dan Roth, Executive Editor, LinkedIn

About the Author

Betty Liu is Editor-at-Large for Bloomberg Television and the host of In the Loop with Betty Liu, a daily morning program providing the most comprehensive coverage of the headlines and major events set to shape the business day ahead. She also hosts In the Loop At the Half with Betty Liu on Bloomberg Radio, airing weekdays at noon, and is an ABC News contributor. An award-winning business journalist, Betty regularly interviews influential business, political, and media leaders such as Warren Buffett, Carlos Slim, Lloyd Blankfein, Les Moonves, Indra Nooyi, and many others. Before joining Bloomberg Television, Betty was an anchor for CNBC Asia, based in Hong Kong. Prior to that, she was the Atlanta-based correspondent for the Financial Times. Earlier in her career, Betty was the Taiwan bureau chief for Dow Jones Newswires—the youngest ever in Asia—and a Hong Kong–based regional correspondent for the newswire. Betty is also coauthor of Age Smart: Discovering the Fountain of Youth at Midlife and Beyond, published in 2006. For more information on Betty, go to www.betty-liu.com.

Most helpful customer reviews

5 of 6 people found the following review helpful.
Practising what she preaches which makes every word in this book that much more valuable
By Andr�-Pierre du Plessis
I am one of those people who returned to grad school mid-career in the hope to 'get ahead' by moving abroad and setting new challenged for myself. Although it worked out and I got an amazing job because of it, I feel like I need even more advice now than ever before. Betty's book isn't only useful for recent grads or working moms, but also for people like myself who think they finally got that job they dreamt about but have to realise that your job and your career are two separate things. Although your job is fulfilling, you still need career advice. 'Work Smarts' is an incredible booster for anyone who feel like they have to push themselves even more but don't exactly know how. The idea of a 'company of one' is a completely new idea for me and is something that I think everyone will identify with.

As for Betty's writing: it is very fluent, it reads easily and it is amazing to see how she managed to weave all the incredible interviews she has done into every lesson in this book.

One thing that stood out for me in particular is her chapter on 'the importance of being likeable': You'd think that in the hardcore world of Wall Street you'd have to be tough, walk over everyone and never look back. As a foreigner who really only have 6 months worth of experience in corporate America, I have to say that being likeable IS incredibly important and can get you ahead. Movies and popular culture about wolfs and sharks are only half-truths. Just look at Betty's own career: she got where she is today because she is incredibly likeable and an absolute joy to work with. So yes, full disclosure, I do work with her and can vouch for her likeability, but I bought this book and wrote this review without her knowledge / incentive / approval.

3 of 4 people found the following review helpful.
An excellent read!
By Angie Walsh
I really enjoyed Work Smarts. It was funny, real, practical and not what I expected from a business book. It is informative and inspirational for anyone not just someone trying to climb the corporate ladder. I think everyone can take away a few life lessons from Betty and reading this book.

0 of 0 people found the following review helpful.
This book has gotten a lot out of me!
By Beckham Low
Betty Liu, a Bloomberg news reports and anchor. i’ve get to know her when she interviewed Elon Musk. I saw something in her, she has the ability to really question others while at the same time not offending anyone and getting things done her way. She stand out from all other interviewer and i think she’s really likable, she question but doesn’t judge. After all,i went to amazon and look up if she’s done any interview or are there any resources regarding her, i then came across this book and read the description and she’s in my to buy books list straight away and ordered the book not long after. Her book is very original in terms of content, what she talks about is really new and all from her perspective, nothing that i have read before. She starts with how she’s gotten into the business and start off with the topic The company of one, how CEO made the shift to create company of their own. She will discuss different topics like fear, flow, networking and she tells her story and opinion followed by illustrating different point of view from the CEOs then bring it all together. Her advice the end was interesting especially about making decision. This book has gotten a lot out of me, i love the content and i love the book.

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Rabu, 08 Mei 2013

[S721.Ebook] PDF Ebook T-64 Battle Tank: The Cold War's Most Secret Tank (New Vanguard), by Steven J. Zaloga

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The T-64 tank was the most revolutionary design of the whole Cold War, designed to provide the firepower and armor protection of a heavy tank in a medium-weight design. It pioneered a host of sophisticated new technologies including laminate armor, stereoscopic tank rangefinders, opposed-piston engines, smooth-bore tank guns with discarding sabot ammunition, and gun-fired guided projectiles. These impressive features meant that the Russians were loath to part with the secrets of the design, and the T-64 was the only Soviet tank type of the Cold War that was never exported.

Written by an armor expert, this detailed technical history sheds light on the secrets behind the Cold War's most controversial tank, revealing how its highly advanced technologies proved to be both a blessing and a curse.

Sales Rank: #399718 in Books
Brand: Osprey
Published on: 2015-10-20
Released on: 2015-10-20
Original language: English
Number of items: 1
Dimensions: 9.76" h x .19" w x 6.65" l, .81 pounds
Binding: Paperback
48 pages

About the Author
Steven J. Zaloga received his BA in History from Union College and his MA from Columbia University. He has worked as an analyst in the aerospace industry for over two decades, covering missile systems and the international arms trade, and has served with the Institute for Defense Analyses, a federal think tank. He is the author of numerous books on military technology and military history, with an accent on the US Army in World War II as well as Russia and the former Soviet Union. The author lives in Abingdon, MD.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Another quality book from Steven Zaloga
By TankandAFVNews
People familiar with Osprey's New Vanguard series and with Steven Zaloga will know exactly what to expect from this title; a well written, well researched book with quality photos and illustrations. Mr. Zaloga also wrote the New Vanguard series books on the Soviet T-62, T-72 and T-80, so this volume completes the set nicely. That the T-64 is the last of the Soviet Cold War MBT's to get it's own New Vanguard book is indicative of how this vehicle has been overshadowed by its more well known stablemates. Ironically, the T-64 was perhaps the most important of the Cold War Soviet designs, setting the template for all the Soviet tanks that followed. Zaloga does a very nice job in describing the internal politics that led to the development of the T-64, a tale with more than a few characters and plot twists. It is perhaps appropriate that this book came out now, as it's only been in the last year that the T-64 has seen combat, being used extensively in the fighting in Ukraine. If you are looking for something on the T-64, there are not many options out there. Fortunately, this volume fills the niche quite nicely.

9 of 9 people found the following review helpful.
One of the Best New Vanguard Titles in past several years
By R. A Forczyk
As usual, armor expert Steven Zaloga provides a wealth of useful information and analysis in T-64: The Cold War’s Most Secret Tank. Indeed, I wish I had this volume 30 years ago when I was an American tanker and we knew very little about the difference between a T64 and a T-72. In this volume, Mr. Zaloga shows how the Soviet quest for a new, advanced tank in the early 1950s was subverted by interference from Nikita Khrushchev, who endorsed full-scale production of the T-64 prototype before all the bugs were worked out – the Russian Army has been paying the consequences for this mistake for decades. Mr Zaloga assesses that the T-64, which influenced the later T-72 and T-80 tanks, saddled the Soviets with a tank that was simply too small to compete effectively with its Western adversaries. There is little doubt that the small turret, half of which is occupied by the autoloader, is sub-optimal. I’ve been inside the T-72 turret and found it too cramped and believe it would quickly undermine crew
effectiveness.

Mr. Zaloga also describes the in-fighting between the Soviet tank design bureaus in Kharkov, Nizhniy Tagil and Leningrad, which led to the concurrent development of three different tanks. The T-64 tank itself was a problem child, plagued with engine defects and a variety of other issues. Although the author mentioned problems with the air filters, it is never really clear what was causing T-64 engines to fail so quickly. The T-64’s transmission is not mentioned, but I suspect that this component may also have been problematic. When I went through Foreign Vehicle training at Aberdeen, I was surprised by the T-72’s poor design in terms of operator maintenance; unlike Western military vehicles, simple tasks like checking oil levels were difficult due to the design. Given the T-64’s low operational readiness in the 1970s, I suspect that operator level maintenance was not up to snuff.

Overall, the volume is one of the best New Vanguards that I have read in the last year or so and boasts excellent graphical quality and information. An excellent volume.

3 of 3 people found the following review helpful.
Excellent monographic treatment of the Soviet's high-technology tank
By David C. Isby
A new Zaloga book on Soviet/Russian AFVs is always a good thing, and this monograph is no exception. It represents a highly informed distillation of all that is known (that still includes a lot of mis-information and the writings of “Viktor Suvorov”) about this tank since it first emerged from the Cold War mists in the late 1960s.
The extensive Russian-language sources – including technical manuals -- make heavy use of memoir literature from the former Soviet military-industrial complex. Collated together, these provide something that the West could only guess at back in the Cold War, how the T-64 emerged, was used, and how it worked. It also presents a guide to how Russia tried to meet the challenge of adopting the new (but pre-microchip revolution) technologies of the latter Cold War to a main battle tank program that had been seen worldwide as an example of consistent incremental development (though we now know the true story was much more complex).
The T-64 is still a combat system in the conflicts around Ukraine’s peripheries. The Armata, the first post-Soviet tank design, is still a long way from operationally effective. This monograph has value for understanding today’s real or potential conflicts as well as the balance of forces that loomed so large in the Cold War.

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Minggu, 05 Mei 2013

[N726.Ebook] Fee Download High-Powered Plyometrics 2nd Edition, by James C. Radcliffe, Robert C. Farentinos

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Improve strength, power, speed, and more! No matter what sport you play or level you compete, High-Powered Plyometrics will take your performance to the next level.

High-Powered Plyometrics is a systematic guide to explosive power training for athletes, coaches, and strength and conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments, and development of long- and short-term conditioning programs, this hands-on guide covers it all.

You’ll find detailed photo sequences, step-by-step instruction, and intensity guidelines to ensure correct technique for 79 exercises that increase power in the core and upper and lower body. Incorporate exercises into an existing program, or personalize one of the ready-to-use programs for 21 sports, including football, basketball, track and field, volleyball, and wrestling. You’ll also learn to track progress and adjust your programming to maintain your results.

The most dynamic and complex exercises found in the book are housed in an all-new online video library. Via streaming video, you have exclusive access to demonstrations of dozens of exercises and drills to ensure you perform them with proper technique.

Go beyond basic conditioning and develop the explosive power that will give you an edge on the competition.

Sales Rank: #94312 in Books
Published on: 2015-03-06
Original language: English
Number of items: 1
Dimensions: 10.90" h x .60" w x 8.40" l, .84 pounds
Binding: Paperback
216 pages

Review

“In front of you is a locked door that reads ‘Athleticism.’ How fortunate you are that Coach Radcliffe gives you the key to this door in the new edition of High-Powered Plyometrics.”

Ashton Eaton-- American Decathlete and Olympic Champion, World-Record Holder, Decathlon and Heptathlon

“Coach Radcliffe is the finest strength and conditioning coach in the world. His knowledge and passion for making athletes stronger and faster are unparalleled.”

Nick Symmonds-- Professional Track Athlete,Two-Time Olympian (800-meters, 2008 and 2012 Olympics)

“Jim Radcliffe is the secret weapon behind the success of all of the sports at the University of Oregon, and his High-Powered Plyometrics is a must-have for all coaches and athletes! Radcliffe translates explosive power to sports better than any coach out there.”

Rose Monday-- USA Track & Field 2012 Olympic Games Women’s Assistant Distance Coach, USATF Women's High-Performance�National Development Chair

About the Author

Jim Radcliffe is one of the most overlooked elements in the success of Oregon’s student-athletes. Now in his third decade as the school’s head strength and conditioning coach, he not only plays a significant role in the Ducks football program as the designer of the year-round conditioning calendar, but he also has been quick to aid in the athletic development of athletes in all sports in his work with Olympians and World Championship medalists.

Radcliffe has guided football, basketball, track and field, baseball, and volleyball athletes during much of his career. He furnishes the student-athletes with a variety of exercise through weight training and lifting systems and is a noted authority on exercises dealing with the improvement of speed and quickness. He became assistant strength coach at Oregon in 1985, a position he held for two years before assuming the duties of head coach in that area.

Radcliffe taught and coached a variety of sports and was the athletic trainer at Aloha High School from 1978 to 1983. He then did graduate studies at Colorado and worked in private business before joining the Ducks staff. Graduating from Pacific in Oregon with a degree in physical education and health in 1980, he played four seasons as defensive back and was captain of the special teams. Radcliffe earned his master’s degree in biomechanics from Oregon.

Active in national organizations surrounding his profession, Radcliffe has been certified by USA Weightlifting, CSCCa, and the NSCA. He also has written books, been published in numerous professional journals, and produced videos on plyometrics.

Bob Farentinos is a fitness professional and lifelong athlete. He has competed in weightlifting, cross-country skiing, and rowing and has won national titles and masters championships in all three sports. Farentinos earned his PhD in biology from the University of Colorado and spent many years as a professor and researcher at various universities, including Colorado, Michigan, Ohio State, and Johns Hopkins. He has published extensively in scientific journals and has written wildlife stories for children as well as numerous lay articles on exercise, health, and fitness.

In the 1980s, Farentinos owned and managed a sport and fitness center in Boulder, Colorado, designated as an official training facility for the U.S. ski team. At the center he trained and coached Olympic and professional athletes in cycling, running, triathlon, Nordic and alpine skiing, weightlifting, climbing, and mountaineering. During that time he also worked with athletes and coaches at the U.S. Olympic Training Center in Colorado Springs.

From 1984 through 1991, he competed in the United States Ski Association (USSA) Great American Ski Chase, a national series of 50-kilometer cross-country races, winning several age-class championships. He participated in the 1988 Winter Olympics in Calgary as a technical representative for one of his ski equipment sponsors.

Farentinos began his rowing career in 2003 at the age of 62. Within a few years he was rowing competitively, winning gold and silver medals in Northwest Regional Masters Championships in single sculling. In 2007 he won the Canadian National Masters Championship and has competed successfully since then in national and regional regattas and head races in single and double sculling.

Farentinos volunteers his time and expertise designing workout facilities and exercise programs for youth dealing with substance abuse and addiction. He uses exercise and sport to redirect their focus toward healthier and more productive lifestyles.

Farentinos lives in Portland, Oregon.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Strong book on plyometerics
By RoyaltonFrog
Radcliffe and Rarentinos' book is intended to be a practical and comprehensive guide to plyometeric exercises, a method of developing explosive power. Background information for trainers, coaches, and self-directed athletes is included in the first four chapters. Specific drills including directions and black and white photos follow in the second section of the book. Select drills have online video demonstrations. The third section of the book advises users how to incorporate individual drills into a training program, along with sport specific training. A handy chart at the beginning of the book provides readers with a list of drills organized alphabetically, divided by upper-body, core, and lower-body drills. The emphasis and difficulty are given for quick reference.

2 of 2 people found the following review helpful.
Excellent resource and guide.
By P. Wung
This is the second edition to the original 1999 book of the same name. I was not aware of the first edition so my review is a complete review of the second edition

The book is well organized. I particularly liked the Drill Finder page up front, as well as the page guiding the reader to the online video. The individual drill pages were excellent but it is quite helpful to have the voiceover as well as the video in order for the reader to completely master the nuances of the drills. One small issue is that in the section of the video and the book which guided the reader through the assessment portion of the sequence, the example used were of perfect execution and the way the assessment is supposed to look. While the authors incorporated some common problems found during the power assessment, it would be good to have a demonstration of common problems in order for the reader to identify the problems from an example.

Part I of the book detailing the Plyometric Training itself was superb, those four chapters laid an excellent ground work for the reader to gain a systematic understanding of what plymetric entails. The four chapters laid out the reason for doing plyometric training, the necessity for the trainer to be aware of the potential dangers associated with plyometric training if the traninee is not well prepared. it laid out the theory as well as the execution aspects of the training. The third chapter talk about the equipment and method used in plyometric training. Chapter four is the all important chapter on power assessment of the weaknesses of the person being trained.

The bulk of the rest of the book is centered around the individual drills for each area of concentration, but the more important section in the latter part of the book is the portion devoted to Plyometric programming for individual needs, sports, how to complex train, and more importantly, how to program a year long program. This part is also worth its weight in gold. It is a how to guide for the beginning coach/trainer to implement the program, it answers the questions at the front of their minds and even though the guide is not comprehensive, it gives the coach/trainer ample material to get started.

I would highly recommend this book.

2 of 2 people found the following review helpful.
√ Continuum Training for Olympic Weight-Lifting, Wrestlers, and Pole Vaulters!
By Bassocantor
I was not familiar with this sports training methodology, and I was delighted to learn about it. The photos and illustrations are clear and easy to follow. I especially liked the various charts showing "12 Week Conditioning Programs." They are arranged by athletic specialty, such as rugby, football, skiing, etc.

One aspect of HIGH-POWERED PLYOMETRICS particularly impressed me: The authors cite numerous scientific research papers when they make a point. For example, the authors note on page 11, "Research believe the rate of stretch to be more important than its length or magnitude." Then, the authors cite two separate research studies to support their conclusion. In other words, these are not just theories concocted in the locker room--they are based on experience and extensive research.

The book itself is well-designed and well written. The beginning of the book contains a "Drill Finder," to help the reader located the desired exercise. An appendix contains End-notes supporting the authors' statements, arranged by chapter. There is an online video that the reader accesses using a passcode in the book itself.

√ All in all, an impressive, professional book. Recommend!

Sample product for impartial review courtesy of The Library Thing.

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Sabtu, 04 Mei 2013

[B726.Ebook] PDF Ebook The Audiophile's Project Sourcebook: 80 High-Performance Audio Electronics Projects

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Published on: 1800
Binding: Paperback

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You are under surveillance right now.

Your cell phone provider tracks your location and knows who’s with you. Your online and in-store purchasing patterns are recorded, and reveal if you're unemployed, sick, or pregnant. Your e-mails and texts expose your intimate and casual friends. Google knows what you’re thinking because it saves your private searches. Facebook can determine your sexual orientation without you ever mentioning it.

The powers that surveil us do more than simply store this information. Corporations use surveillance to manipulate not only the news articles and advertisements we each see, but also the prices we’re offered. Governments use surveillance to discriminate, censor, chill free speech, and put people in danger worldwide. And both sides share this information with each other or, even worse, lose it to cybercriminals in huge data breaches.

Much of this is voluntary: we cooperate with corporate surveillance because it promises us convenience, and we submit to government surveillance because it promises us protection. The result is a mass surveillance society of our own making. But have we given up more than we’ve gained? In Data and Goliath, security expert Bruce Schneier offers another path, one that values both security and privacy. He shows us exactly what we can do to reform our government surveillance programs and shake up surveillance-based business models, while also providing tips for you to protect your privacy every day. You'll never look at your phone, your computer, your credit cards, or even your car in the same way again.

Sales Rank: #46623 in Books
Brand: Schneier, Bruce
Published on: 2015-03-02
Original language: English
Number of items: 1
Dimensions: 9.60" h x 1.40" w x 6.50" l, 1.45 pounds
Binding: Hardcover
400 pages

Review
“When it comes to what government and business are doing together and separately with personal data scooped up from the ether, Mr. Schneier is as knowledgeable as it gets…. Mr. Schneier’s use of concrete examples of bad behavior with data will make even skeptics queasy and potentially push the already paranoid over the edge. Mr. Schneier writes clearly and simply about a complex subject.” (Jonathan A. Knee - The New York Times)

“Lucid and compelling.” (Emily Parker - Washington Post)

“A pithy, pointed, and highly readable explanation of what we know in the wake of the Snowden revelations, with practical steps that ordinary people can take if they want to do something about the threats to privacy and liberty posed not only by the government but by the Big Data industry.” (Neal Stephenson, author of Reamde)

“Lucid and fast-paced…. Schneier describes with dismay the erosion of privacy, then lays out a strategy for turning the tide.” (Hiawatha Bray - Boston Globe)

“[T]hought-provoking, absorbing, and comprehensive.” (Gil Press - Forbes)

“The public conversation about surveillance in the digital age would be a good deal more intelligent if we all read Bruce Schneier first.” (Malcolm Gladwell)

“Bruce Schneier has written a hugely insightful and important book about how big data and its cousin, mass surveillance, affect our lives, and what to do about it. In characteristic fashion, Schneier takes very complex and varied information and ideas and makes them vivid, accessible, and compelling.” (Jack Goldsmith, former head of the Office of Legal Counsel of the Department of Justice under George W. Bush)

“Schneier exposes the many and surprising ways governments and corporations monitor all of us, providing a must-read User’s Guide to Life in the Data Age. His recommendations for change should be part of a much-needed public debate.” (Richard A. Clarke, former chief counterterrorism adviser on the National Security Council under Presidents Bill Clinton and George W. Bush, and author of Cyber War)

“As it becomes increasingly clear that surveillance has surpassed anything that Orwell imagined, we need a guide to how and why we’re being snooped and what we can do about it. Bruce Schneier is that guide―step by step he outlines the various ways we are being monitored, and after scaring the pants off us, he tells us how to fight back.” (Steven Levy, editor-in-chief of Backchannel and author of Crypto and Hackers)

“A judicious and incisive analysis of one of the most pressing new issues of our time, written by a true expert.” (Steven Pinker, Johnstone Professor of Psychology, Harvard University, and author of The Better Angels of Our Nature)

“Lucid, sophisticated… Finely constructed, free of cant, and practical in its conclusions.” (Jacob Silverman - Los Angeles Times)

“Paints a picture of the big-data revolution that is dark, but compelling; one in which the conveniences of our digitized world have devalued privacy.” (Charles Seife - Nature)

“The internet is a surveillance state, and like any technology, surveillance has both good and bad uses. Bruce Schneier draws on his vast range of technical and historical skills to sort them out. He analyzes both the challenge of big brother and many little brothers. Anyone interested in security, liberty, privacy, and justice in this cyber age must read this book.” (Joseph S. Nye Jr., Harvard University Distinguished Service Professor and author of The Future of Power)

“Data and Goliath is the indispensable guide to understanding the most important current threat to freedom in democratic market societies. Whether you worry about government surveillance in the post-Snowden era, or about Facebook and Google manipulating you based on their vast data collections, Schneier, the leading, truly independent expert writing about these threats today, offers a rich overview of the technologies and practices leading us toward surveillance society and the diverse solutions we must pursue to save us from that fate.” (Yochai Benkler, Berkman Professor of Entrepreneurial Legal Studies at Harvard Law School and author of The Wealth of Networks)

About the Author
Bruce Schneier is "one of the world's foremost security experts" (Wired) and the best-selling author of thirteen books. He speaks and writes regularly for major media venues, and his newsletter and blog reach more than 250,000 people worldwide. He is a Fellow at the Berkman Center for Internet and Society at Harvard Law School and the CTO of Resilient Systems, Inc.

Most helpful customer reviews

40 of 44 people found the following review helpful.
Schneier beautifully explains how privacy is an essential human need.
By PUSHPA
Data brings power as well as frailty to humans. Data could give security strength to government but it snatches away individual freedom. What is the meaning of life in the modern age of surveillance? What kinds of checks and balances are required in terms of personal data collection, corporate data surveillance and ubiquitous mass surveillance by governments? These are the central questions addressed by the security Guru Bruce Schneier in his latest book "Data and Goliath."

In a very straight forward and convincing style, Schneier presents the causes and consequences of big data and surveillance in our day to day lives. With the help of a number of annotations and references, Schneier explains the hidden secrets of surveillance and data exploitation by different players and the plight of our freedom and privacy in this context.

When Schneier is critical of unjustified data collection and surveillance, he is not against the technology itself. He advocates that the fundamental human rights should be respected in any society. He pleads that privacy is the cornerstone of such rights. In this book, Schneier beautifully explains how privacy is an essential human need and being stripped off privacy is dehumanizing - be it a handiwork of government or an automated computer algorithm set up by corporate gainers or others. He establishes that the biggest cost of surveillance is our liberty that should be understood by everyone.

Schneier offers thoughtful recommendations and suggestions to deal with personal data and surveillance. Besides providing useful principles and solutions to reap the rightful benefits of data collection and its use, Schneier insists on the need of people's engagement with the issue to develop a healthy public opinion that will fix the contours of privacy and surveillance.

Schneier's years of experience and expertise in security and technology makes this book authentic and dependable work. This influential book will certainly enlighten both experts and common readers to understand the social and legal implications of data, surveillance, privacy and security issues. This book will be of immense use to undergraduate students and research scholars of different universities and a must for every library.

-- Dr. Pushpa Kumar Lakshmanan
(Dr. Pushpa Kumar Lakshmanan is a Fulbright scholar and a Faculty Associate at the Berkman Center for Internet and Society, Harvard Law School, Harvard University, U.S.A. He is a Research Professor at World Institute of Scientific Exploration, Baltimore, USA and Assistant Professor (Senior) at the Faculty of Law, University of Delhi. Pushpa was a Visiting Scholar at the University of Washington School of Law, University of Washington, Seattle, USA and the Cardiff Law School, Cardiff University, UK: and Research Fellow at Max Planck Institute for Comparative Public Law and International Law, Heidelberg, Germany. He specializes in international law, intellectual property law, and environmental law with broad focus on the promotion of rule of law, justice and world peace).

37 of 41 people found the following review helpful.
An essential book for our times
By Dan Gillmor
Bruce Schneier (disclosure: a friend and occasional colleague) has written an essential book for our spy-happy times. He's a serious technologist who explains, in human terms, the meaning and threat of mass surveillance.

The most important part of this book, however (disclosure: I received an advance copy from his publisher), is his prescription for what we need to do. Surveillance-enabling technology isn't going away. It's getting more prevalent, and more hidden from view. And we can't sit back and expect the surveillance state to curb itself. So we need to change our norms on how we use it, but even more, we need to change our laws and rules.

30 of 33 people found the following review helpful.
Deepening our discussion of the details
By Tim Davies
Over the last two years we've had a drip, drip, drip of revelations about mass-surveillance by the state, and uses and abuses of the data we share with corporations. In this book, Bruce Schneier brings together the revelations and stories, and with a clear analysis, explains why they matter and, most importantly, what we should do about it.

As Bruce puts it: "One of the most surreal aspects of the NSA stories based on the Snowden documents is how they made even the most paranoid conspiracy theorists seem like paragons of reason and common sense. It's easy to forget the details and fall back into complacency; only continued discussion of the details can prevent this." (p. 224). This book gets into the details. And any sense of conspiracy theory is put aside by the comprehensive referencing that fills the back 1/4 of the text.

One of the brilliant thing about Bruce's books is that he engages not just with narratives of technology, but also with considering the deeper issues they relate to. Part 2, on 'What's at Stake', in starting from Political Liberty and Justice frames the debate right... not leaping straight into discussions of privacy and security, but working to explain why they matter in terms of core human values.

The optimism many had for the Internet as a tool to bring about a better world must now be tempered by an understanding of how the data we choose to share, and the data that is captured without our choice, has changed the balances of power that are essential for democratic governance. We shouldn't give up on the positive potentials of technology: but we need to engage with our eyes open. In this book Bruce points to key principles for that engagement, looking at solutions for government, for corporations and for 'the rest of us'.

See all 106 customer reviews...

Data and Goliath: The Hidden Battles to Collect Your Data and Control Your World, by Bruce Schneier PDF
Data and Goliath: The Hidden Battles to Collect Your Data and Control Your World, by Bruce Schneier EPub
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